Walking is the number one exercise in the world, and fitness expert Debbie Rocker designed her Walk-On-Water WOW® program exclusively for Crystal, all so you can maintain or even expand your fitness program in idyllic settings around the world.
Utilizing Rocker’s innovative WALKVEST® Training System, a lightweight cotton vest with weight pockets strategically located around the mid-section so that added weight is evenly distributed for safety and comfort while walking, the program takes full advantage of the 360° teak Promenade Deck on each ship – a unique feature not found on many of today’s cruise ships. The program includes customized motivational music-driven audiotapes, a day-by-day guided walking program, and educational instructions on how to walk safely and effectively on deck.
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